If you're unsure how to design yourself an effective program and confused about creating a structure that will match your goals, online fitness coaching might be the solution! You get to workout at a time that suits you best, with the guidance of a Personal Trainer helping you the entire way!

Hi, I’m Krista!


As a certified Personal Trainer, Yoga Teacher, Movement Educator, and Nutrition Coach, I’ve been helping women find their Inner Strength by building their Outer Strength. If you're looking for a positive and empowering approach to improving your health, contact me today and let's get started! I always encourage a positive approach to fitness and teach women to embrace their true selves, and own the strength inside them!

Select a pricing plan and sign up

$95/m

Tier 2 Online Coaching Plan

This plan is a level up from the basic Membership site. If you want a little more personalized attention with a specific program to follow every month, this is the plan for you!


It includes:

  1. Full access to the Membership Site
  2. Personalized 4 week Fitness Program
  3. Full library of exercise video tutorials
  4. 1 Hour Zoom call every 4 weeks
$250/m

Tier 3 Online Coaching Plan

This plan is the next level up Tier 2 and is perfect if you want even more personal attention with your movement practice.

It includes :

  1. Full access to the Membership Site
  2. Personalized 4 week Fitness Program
  3. Full library of exercise video tutorials
  4. 1 Hour Zoom call every week