If you're unsure how to design yourself an effective program and confused about creating a structure that will match your goals, online fitness coaching might be the solution! You get to workout at a time that suits you best, with the guidance of a Personal Trainer helping you the entire way!

Hi, I’m Krista!

As a certified Personal Trainer, Yoga Teacher, Movement Educator, and Nutrition Coach, I’ve been helping women find their Inner Strength by building their Outer Strength. If you're looking for a positive and empowering approach to improving your health, contact me today and let's get started! I always encourage a positive approach to fitness and teach women to embrace their true selves, and own the strength inside them!

Select a pricing plan and sign up


Online Coaching PLUS - One Time Payment

3 payments of $120/month

Online Coaching PLUS - 3 Payment Plan


Membership Site PLUS - One Time Payment

Pay upfront for all 3 months and SAVE!

3 payments of $300/month

Membership Site PLUS - 3 Payment Plan